SAFE, HYGIENIC CLEANING IN CAPE TOWN FOR THE SNEAKERS YOU LIVE IN.
Train Fresh combines modern sneaker care with mindful cleaning. We use safe, non-toxic cleaning agents and air-drying methods to preserve shape, comfort, and freshness — no shortcuts, no damage, just sneakers that look, feel, and smell their best every time.
Our basic clean covers uppers, midsoles, undersoles & laces — giving your sneakers a bright refresh without harsh chemicals. R150
A deeper clean for athletes.. We tackle the inners, uppers, midsoles, undersoles, steam clean, and laces — reducing odours and buildup for long-lasting freshness and hygiene. R200
For kicks that have taken a beating. We re-bond midsoles to keep you moving with confidence — no more flapping soles. Pricing on request.
Restore strength where it matters most. We reinforce loose seams and torn stitching to keep your sneakers secure, supportive, and ready for everyday wear. Pricing on request.
Give your favourite sneakers a new lifespan. We replace worn-out soles to improve grip, comfort, and durability — perfect for the pairs you can’t let go of. Pricing on request.
Keep your favourite training cap fresh and odour-free. We gently deep-clean sweat-prone fabrics to remove bacteria and salt buildup. R120


Operating locally with convenient pickup options, Train Fresh makes professional sneaker care easy and accessible. Got 3 or more pairs? We’ll come to you!
Enjoy convenient FREE collection and delivery within Milnerton — perfect for families, sports teams, or anyone who keeps their kicks fresh on rotation. Just schedule a pickup and we’ll handle the rest.